Critical Mass POF
Iron Man Magazine's CRITICAL MASS POFThis POF DVD Gets you B-I-G- Fast!Full-Range Position of Flexion Training for Ultimate Muscle SizePositions of Flexion is the revolutionary full-range muscle-training method that can get you bigger faster than ever...

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate
Get maximum muscle fiber recruitment from four to six sets per bodypart. Discover how to build power and size with big midrange movements, the myotatic reflex and peak contraction. This DVD explains Positions of Flexion, a breakthrough mass-building...