|
 (4.5 / 5.0) Studio: Lions Gate Home Ent. Release Date: 05/19/2009 Run time: 50 minutes Rating: Nr
|
$2.77 |
|
|
(4.5 / 5.0) Three of Jane Fonda's Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda's Personal Series: Abs, Buns, Thighs, Jane Fonda's Personal Series: Low Impact Aerobics & Stretch, and Jane Fonda's Personal Series: Total Body Sculpting.=20
|
$7.99 |
|
|
 (4.0 / 5.0) No time to exercise?
We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop. Compact and ultra-efficient, the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body-transforming workout! Better Booty Camp Just 10 minutes with the loop and these targeted exercises are all you need to build a better booty. Your buns will feel lifted, tighter, and more toned after just one workout. Strong & Slim Thighs<br />Develop strong and lean legs by using the unique resistance of the loop with this mix of balance, strength, and Pilates-based moves to sculpt your muscles slim. <br />Trim & Toned Tummy Take your ab workout to the next level with the sculpting loop. It gives extra-defining power to crunches, curls, and twists to quickly trim and tone your tummy. Lower Body Makeover Use the loop to makeover your entire lower body while burning off excess calories with exercises that are designed to sculpt muscles AND blast away fat. Belly Flab Fighter Toning moves alone can’t melt away belly bulges. You also need flab-fighting cardio—and this routine has it! Use it to define your waistline and develop flat abs fast! <br />About The Instructor:<br />A certified wellness coach and fitness lifestyle expert, Jessica Smith (www.jessicasmith.tv) has over 10 years experience in the fitness industry. She holds certifications from the American College of Sports Medicine, Aerobics and Fitness Association of America, and Powerhouse Pilates.
|
$7.84 |
|
|
(4.5 / 5.0)
|
$13.99 |
|
|
(4.0 / 5.0) Studio: Bayview/widowmaker Release Date: 02/06/2007 Run time: 40 minutes
|
$7.73 |
|
|
(4.0 / 5.0) Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness.<P><EM>Bellydance Fitness for Beginners: Arms, Abs, Hips, Buns, and Thighs was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivating rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to every day!
|
$6.99 |
|
|
(4.0 / 5.0) <i>Buns of Steel is back with all new cutting edge workouts designed to shed inches and trim, tighten and tone your buns and hips for a shapely, sexy look. State of the art toning methods such as athletic bun training, ballet and yoga are so intense your workouts will be shorter, yet much more effective. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 <i>Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.
|
$4.47 |
|
|
(4.5 / 5.0) Hula Abs and Buns Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is KiliÆs favorite way for toning hard buns and tight abs.<p>In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, kuÆi, kalakaua and æami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns.<p><strong>Special Features: - Dolby Digital 5.1 Surround Sound<br> - Interactive Full Motion Menus- Chapter Selections<br>
|
$1.98 |
|
|
(4.0 / 5.0) The Supermodel's Secret to a Perfect Butt.
Leandro Carvalho's Brazil Butt Lift® is the proven way to reduce, shape, and lift your behind.
Many of the world's top lingerie and bikini supermodels seek out Leandro to get their bodies and booties into runway shape. Now for the first time, the "Brazilian Butt Master" has developed an in-home DVD fitness program so women everywhere can get that firm, lifted butt that looks better in a bathing suit, lingerie, and their favorite pair of jeans.
Why is Brazil Butt Lift so effective? The secret is Leandro's proven TriAngle Training method, which works all three major muscles of the buttocks from multiple angles to:
REDUCE your hips and thighs, and melt away those stubborn saddlebags. SHAPE your gluteal muscles to get you a perfectly round derriere. LIFT your butt so it looks great from every angle. No matter what your "butt type" is, Leandro has the personalized booty-transformation plan for you!
Leandro combines Brazilian dance, cardio, and signature lower-body sculpting moves to help you go from droopy to dreamy and from saggy to sexy so you look divine from behind!
What's included: 6 hot workouts on 3 DVDs, Booty Makeover Guide, Fat-Burning Foods - Meal Plan, Triangle Training Workout Cards, Measurement Tracker Card and Tape Measure, Booty Resistance Band, 6-Day Supermodel Slimdown Plan.
|
$65.00 |
|
|
 (5.0 / 5.0)
|
$7.00 |