Yogilates - Intermediate Workout (DVD)
Hatha yoga and Pilates instructor Jonathan Urla combined the best of both disciplines to create Yogilates. Pilates master Urla studied vinyasa yoga (a type of hatha yoga) as an advanced teacher trainer with Shiva Rea. He created Yogilates in 1997, and has discussed the practice in a very broad range of mainstream media, including the New York Times, ABC News, CNN, CBS, the Discovery Health Channel, Newsweek, Vogue, Self, Weight Watchers Magazine, Elle, YM, Cosmo Girl, Shape, Harper's Bazaar, the Village Voice, Allure, Fitness, and the Lifetime Channel. The complete discipline of Yogilates (ranging from beginner to advanced) consists of 300 different exercises carefully calibrated to flow smoothly from one to another, centering the student as flexibility and strength increase. The intermediate exercises (including yoga poses such as Pigeon, Sun Salutation, and Warrior 1 and 2) appear here in a loft classroom setting with vibrant original music and Urla himself as the definitive instructor.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Audio: [unspecified] - English
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
A talented cast and crew combine on this performance, bringing Matthew Bourne`s production of NUTCRACKER! to the stage. Performed at Sadler`s Wells in London, Bourne`s seasonal production, full of Christmas cheer, enjoyed a lengthy run at the theater as well as a subsequent tour across the U.K. Tchaikovsky`s music and Bourne`s production skills make for a perfect marriage, so it`s not surprising to learn that the show managed to set record numbers for audience figures during its tenure at Sadler`s Wells.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Simple style lends a touch of sophistication to these classic Trinette Shoes from Bass, featuring a cushioned footbed for long-lasting comfort.
Square toe
2-inch heel
Textured leather
Available in black, bone, brown and navy
Leather upper, synthetic sole
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Hand clean
Made in Italy
Model no. 1021001
Imported
Made of 100-percent cotton, these denim pants from Ermenegildo Zegna are a perfect complement to your casual wardrobe.
Zip fly with button closure
Two front pockets
Two rear pockets
Belt loops
Inseam approximately 35 inches
Available in faded blue
100-percent cotton
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Machine wash warm
Made in Italy
Model number EFP4N-STE-509
Imported