Yoga for the Rest of Us (DVD)
While media images would have us believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed yoga for the rest of us. Aimed at the complete beginner or someone whose mobility is limited due to age or physical ailments, this presentation offers three easy, effective 20-minute stretching programs that can be modified with a chair. The three sections--warmups, standing and balancing postures, and a fluid Sun Salutation series--can be used separately or all together. Cappy leads students of varying ability levels in demonstrating the postures both with modifications and without. Cappy's compassionate presence and maternal warmth make the viewer feel comfortable and capable of anything.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Additional Release Material: Interview - 1. Peggy Cappy - InstructorInteractive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Show off your team spirit and get the party started with this NFL 4-piece Collector's Shot Glass Set.
Set includes:
2.5 oz cordial with handle
2.0 oz square shooter
1.5 oz round shooter
1.8 oz flared shooter
Extra large 6.0 oz stainless steel hip flask
3-D pewter logo on flask and glassware
Made of a durable clear acrylic, this toilet seat has cards, poker chips and dice embedded into the seat and lid to create a decorative focal point in any bathroom.
Constructed from 100-percent acrylic
Die-cast metal attachments
Includes all metal hardware to fit most standard toilets
Non-skid clear rubber bumper prevent sliding
Forensics expert Temperance Brennan travels to Guatemala City to help investigators solve decades-old political murders, but when four new murders occur, Temperance realizes that someone in the Guatemalan political community might not want the mystery solved.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.