Yoga for Menopause (DVD)
Encouraging, empathetic nurse Lennie Martin and certified physical therapist Barbara Bingham are the instructors of this 38-minute program, which uses stretches and specific yoga poses to ease menopause`s less pleasant side effects, while generally strengthening the body and improving posture. YOGA FOR MENOPAUSE demonstrates breathing techniques to control hot flashes and calm mood swings, and exercises to strengthen the pelvic floor muscles (controlling urinary incontinence) and improve flexibility. The program includes two separate audio tracks, one with very detailed explanations to help beginners, and the other much quieter, to allow maximum relaxation once the viewer has mastered the techniques. This program is a natural and healthy way to lessen the symptoms of menopause--physically, emotionally, and spiritually.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Join six-year old Emmy and her four-year old brother Max on five enchanted learning adventures in Dragon Land in this series co-produced by the folks at Sesame Workshop. BELIEVE IN YOURSELF! features five episodes designed to build confidence in young viewers. Episodes include: Head Over Heels, The Balancing Act, Just For Laughs, Lucky Stone, and On Thin Ice.DVD Feature:Region 1Keep CaseFull FrameAudio: Dolby Digital Stereo - EnglishAdditional Release Material:Play All Feature
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Match the warm, golden color of citrine to your best looks with these 14-karat white gold and gemstone stud earrings. The look is sleek and sophisticated, making these earrings a versatile accessory.
Specifications:
14-kt. white gold stud earrings
Polished finish
One square citrine gemstone per earring
Available in 6 mm size (1.96 total gem carat weight) or 7 mm size (3.3 total gem carat weight)
Prong setting
Posts with butterfly clasps
All carat weights and measurements are approximate and may vary slightly from the listed dimensions. Treatment code E. See
Gemstone Treatments for further information.
Step into a whole new world of style and comfort with the Escapade comfort flex pump from Steve Madden.
You'll put your best foot forward when you buy all your footwear from Overstock.com.
Steve Madden Escapade Comfort Flex Pump:
Click here to view our shoe sizing guide
Available in black, brown, rose, forest green, or purple colors
100-percent leather, rubber sole
Hand clean
Made in China
Model number Escapade
Features include:
Pointed toe
Cushioned foot bed
3-inch heel
Imported