Yoga Journal's Yoga Practice for Flexibility (DVD)

Buy Yoga Journal's Yoga Practice for Flexibility (DVD)

Patricia Walden instructs two complete practice sessions designed to enhance vitality and provide greater range of movement.DVD Features:Region 1Keep CaseFull Frame - 1.33
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For personal use only.
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Related Products to Yoga Journal's Yoga Practice for Flexibility (DVD):
Baron Baptiste - Power Vinyasa Yoga Level 1 (DVD) Baron Baptiste - Power Vinyasa Yoga Level 1 (DVD) » Baron Baptiste - Power Vinyasa Yoga Level 1 (DVD)

Popular yoga instructor Baron Baptiste presents a different style of yoga with this program on Power Vinyasa Yoga. This beginner's video will teach you all you need to know to get going and focus on your focus, weight loss and muscle tone.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Yoga Journal's Yoga Practice for Flexibility (DVD)

10 Minute Solution: Target Toning For Beginners (DVD) 10 Minute Solution: Target Toning For Beginners (DVD) » 10 Minute Solution: Target Toning For Beginners (DVD)

Studies have shown that regular short workouts can be just as effective as less frequent longer exercise sessions. 10 MINUTE SOLUTION: TARGET TONING FOR BEGINNERS offers five toning segments: Abs, Thighs, Buns, Arms and Shoulders, and Bonus Powerstretch. Covering all the basic muscle groups, this well rounded program is the perfect way for the uninitiated or the out-of-practice to ease their way into a regular, beneficial exercise routine.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Yoga Journal's Yoga Practice for Flexibility (DVD)

Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD) Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD) » Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)

Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on stretching exercises that use hand weights to tone and tighten muscles while burning fat and strengthening the upper body. Suitable for all fitness levels, Sara's yoga poses are both safe and challenging and can be performed with or without the hand weights.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Audio: Dolby 5.1 - English Dolby Stereo Surround 2.0 - EnglishAdditional Release Material: Additional Footage - Workout to Music w/o Narration Trailers (Sara Ivanhoe) -
1. Sculpted Buns and Thighs
2. Power Beauty Sweat
3. Flat Abs
4. Weight Loss
5. On the Ball: Yoga Workout for BeginnersInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos Additional Text - Health/Diet Tips
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Yoga Journal's Yoga Practice for Flexibility (DVD)

Dance Remix with Patrick Goudeau (DVD) Dance Remix with Patrick Goudeau (DVD) » Dance Remix with Patrick Goudeau (DVD)

Typical cardio routines receive a boost in this intense, dance-based workout. Enthusiastic fitness expert Patrick Goudeau remixes several aerobic routines with dance moves to produce an advanced-level program filled with Latin, jazz, and hip-hop grooves.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Yoga Journal's Yoga Practice for Flexibility (DVD)

Baron Baptiste - Core Power - Live! (DVD) Baron Baptiste - Core Power - Live! (DVD) » Baron Baptiste - Core Power - Live! (DVD)

Noted yoga instructor Baron Baptiste presents a live program of vinyasa yoga aimed at beginners as well as all levels of practice. Help your body to harness its core energy using Baptiste's well-honed methods of relaxation and strength.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Yoga Journal's Yoga Practice for Flexibility (DVD)

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