Yoga Conditioning for Weight Loss (DVD)
Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level.Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Postures flagged with a personal instructor on-screen icon are explored in more depth in the bonus features. A multi-angle feature allows viewers to observe the entire class and all its participants, or to toggle from one ability level to the next. This flexibility in viewing creates a program that remains relevant and challenging as viewers advance in their practice.
Includes a 15-page guide to exercise and nutrition.DVD Features:Region 1Full Frame - 1.33Additional Release Material: Multiple AnglesAdditional Products: Booklet - 1. Nutrition and Weight Management
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Step out in classy sophistication with these feminine Sabrina Round Toe Pumps from Bongo.
Round toe
Color contrast leather stitch border
Bow at side
3.5-inch stacked heel
Available in black, camel, and white
100-percent PU
Click here to view our shoe sizing guide.
Hand clean
Made in China
Model no. BL00351PU
Imported
Description not available.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Change your luck with this fun, stylish two-tone gold 'Poker Princess' pendant.
Specifications:
Made of 14-karat yellow and white gold
'Poker Princess' pendant with a white gold crown
Double-strand cable chain design
Chain measures 18 inches long
Closed by a lobster clasp
All carat weights and measurements are approximate and may vary slightly from the listed dimensions.