Ulrich Bien-Aime - The Body And Soul Trainer - Soul Stretches (DVD)

Buy Ulrich Bien-Aime - The Body And Soul Trainer - Soul Stretches (DVD)

Atlanta-based fitness instructor Ulrick Bien-Aime examined a number of different exercise techniques, and combined elements of each in SOUL STRETCHES. Bien-Aime demonstrates a number of stretches and movements that are designed to increase muscle flexibility and endurance, as well as improving breathing and energy levels. The unique routine presented here takes elements from both Eastern and Western exercise methods, and cleverly links the philosophies espoused by each process as well.
Copyright (C) Muze Inc. 2005.
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