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Designed by the fitness experts at Crunch, BURN& FIRM PILATES combines dance moves and hand weights with Pilates for a supercharged workout with a higher impact than traditional Pilates on its own. Host Ellen Barrett leads you through the fun and exciting paces that will put you on the road to a leaner, more toned body.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
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Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga program.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Additional Release Material: Interview - 1. Rodney Yee - Instructor
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

AYURVEDA: THE ART OF BEING, written and directed by Pan Nalin, takes viewers on a documentary journey through the history of this holistic from of health care and natural well-being. Partially based in methods of healing that identify incongruence in the body's energy, Ayurveda has roots in India, Egypt, Greece, Rome, Tibet, China, Russia, and Japan. Brahamand Swamigal is one of the central figures in the film, an Indian practitioner of Ayurveda who explains its basic principles. As he treats a patient by placing three fingers on the patient's wrist, then checking the patient's palm, he talks about the three doshas: Vata, Pitti, and Kapha. These three elements are representative of the body's energy and its balance of Earth, Water, Fire, Air, and Space. Swamigal explains that when one or more of the doshas is imbalanced, the body is not healthy. Later in the film Swamigal reveals the workings of his private medicine-making practice, where he harvests plants from surrounding hills, combines them and cooks them, then has his assistants grind them into brightly colored powders. When the charismatic Swamigal is not on screen, the film introduces other doctors and patients, showing methods of diagnosis and treatment, some of which involve mud baths, head wraps, oil massage, and pouring liquid in the eyes and nose. Ayurvedic doctors explain their cures for cancer, diabetes, blindness, and paralysis, and share stories of sick Westerners who have sought their help after having failed to be cured by Western medicine. Throughout the film the delightfully soothing sounds of Cyril Morin's music plays and the dramatic photography by Serge Guez shows a beautiful natural land where the earth and its magic are considered sacred, united with human health and well-being.DVD Features:Region 1Keep CaseLetterboxed - 1.85
Copyright (C) Muze Inc. 2005.
For personal use only.
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An expert in the arts of yoga and bellydancing, Rachel Brice has studied both disciplines thoroughly. Falling under the tutelage of Erich Schiffman, Brice has gained a welter of experience to impart to her students. This release is designed as a basic approach to the art of bellydancing. Brice incorporates yoga techniques into her teaching, believing that they help sculpt the body into shape, and provides the flexibility needed to perform. Taking a methodical approach, YOGA ISOLATIONS& DRILLS FOR BELLYDANCE is split into four easy-to-follow sections, namely: Warm Up, Core Strengthening and Spine Flexibility, Basic Bellydance Isolations and Drills, and Yoga For Flexibility. For potential dancers looking for a place to start, this is a great way to begin learning the ancient art of bellydancing.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

The team of fitness experts from THE METHOD present an all inclusive workout based on the techniques of Joseph Pilates that combines aspects of yoga, t'ai chi, classical and aerobic dance, and precision sculpting.DVD Features:Region 0Keep CaseFull Frame - 1.33Single LayerAudio: Dolby Digital Stereo 2.0 - EnglishInteractive Features: 3 ChaptersDVD-ROM Features: Web Link
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.