The New Method 20/20: Target Toning

Buy The New Method 20/20: Target Toning

Focus in on the parts of your body you want to shape and strengthen in this fitness video. The New Method 20/20: Target Toning features two twenty-minute workouts which combine elements of aerobic dance yoga pilates and cardio training; the workouts are designed to allow you to emphasize particular muscle groups using resistance to help get results where you need it the most. ~ Mark Deming All Movie GuideDescription Flags General title/Special edition / Special collection Languages/Sound Eng Additional Features Web link 6 chapters Series The New Method 20/20 Series Chapters Side #1 -- 2. Warm Up [4:45] 3. Focused Sculpting [9:09] 4. Cool Down [5:21] 5. Warm Up [4:32] 6. Precise Toning [9:16] 7. Cool Down [6:28]
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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > The New Method 20/20: Target Toning

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The New Method's 20/20 series continues with this exercise regimen broken into 20 minute segments that use natural resistance to tone and sculpt each of the muscle groups.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > The New Method 20/20: Target Toning

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All rights reserved.

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Exercise > The New Method 20/20: Target Toning

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Build your ultimate home gym for less at Overstock.com.

Set includes:

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