The New Method 20/20: Target Toning
Focus in on the parts of your body you want to shape and strengthen in this fitness video. The New Method 20/20: Target Toning features two twenty-minute workouts which combine elements of aerobic dance yoga pilates and cardio training; the workouts are designed to allow you to emphasize particular muscle groups using resistance to help get results where you need it the most. ~ Mark Deming All Movie GuideDescription Flags General title/Special edition / Special collection Languages/Sound Eng Additional Features Web link 6 chapters Series The New Method 20/20 Series Chapters Side #1 -- 2. Warm Up [4:45] 3. Focused Sculpting [9:09] 4. Cool Down [5:21] 5. Warm Up [4:32] 6. Precise Toning [9:16] 7. Cool Down [6:28]
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Start feeling stronger and healthier with the Fitness Ball Exercise Kit, a complete workout that allows you to tone up at home in your spare time.
The Fitness Ball Exercise Kit includes 3 of the most recommended products by personal trainers combined into one package. With this kit, you can have everything you need for a home fitness program. You'll get a stability ball, two resistance cords, and a strap fitness kit. Two poster sized charts with over 70 pictured exercises by America's top personal trainers will help you get started on the path to wellness.
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Set includes:
Heavy-duty inflatable exercise ball
Set of two resistance cords
Long tube with two revolving handle grips
Exercise posters
Door anchor
Light and Medium resistance cords (used together equals heavy/advanced resistance)
Nylon strap fitness system
Features include:ChronographRed lorica strap with white contrast stitchingPolished stainless steel caseRed mother of pearl dial with silvertone hands and arabic numeral/stick hour markersBig date calendar at 12:00 positionSweep second handLuminous handsWater resistant to 100 metersMineral crystalSwiss quartz movementBuckleBracelet: 24 mm W x 9
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A dramatization of one man`s fantasies and love of the woman of his dreams.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.




