The Firm: Body Sculpting System - Total Sculpt Plus Abs (DVD)

Buy The Firm: Body Sculpting System - Total Sculpt Plus Abs (DVD)

Fitness program The Firm presents an aerobic program taught by fitness instructor Jennifer Carman. This exercise program will help you work on your lower and upper body fitness, using varying weights and tempos for maximum fat burning and body shaping, with special attention paid to the abs.DVD Features:Region 0Keep CaseFull Frame - 1:33Audio: Dolby Digital 2.0 - EnglishInteractive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

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Exercise > The Firm: Body Sculpting System - Total Sculpt Plus Abs (DVD)

Leslie Sansone: You Can Do! - 3 Pack (DVD) Leslie Sansone: You Can Do! - 3 Pack (DVD) » Leslie Sansone: You Can Do! - 3 Pack (DVD)

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For personal use only.
All rights reserved.

Exercise > The Firm: Body Sculpting System - Total Sculpt Plus Abs (DVD)

The Lotte Berk Method for Beginners - Basic Essentials (DVD) The Lotte Berk Method for Beginners - Basic Essentials (DVD) » The Lotte Berk Method for Beginners - Basic Essentials (DVD)

Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video teaches the basic essentials of Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. Learn proper form and body alignment through a series of warm-up stretches and concentrated exercises that work the thighs, abdomen, and buttocks. One of four volumes in this series.DVD Features:Region 1Keep CaseFull Frame - 1.33Single Side - Single LayerAudio: Dolby Digital 2.0 - English Dolby Digital 5.1 Surround - EnglishAdditional Release Material: Bonus Feature -
1. Bonus Workout - Lotte Berk Method Essentials Blast Trailers - 1. Lotte Berk Method: Muscle Eats Fat








2. Lotte Berk Method: Hip Hugger Abs








3. Lotte Berk Method: High Round Assets Isolated Audio Track - 1. Workout to Music Without NarrationInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > The Firm: Body Sculpting System - Total Sculpt Plus Abs (DVD)

Bellydance Fitness for Weight Loss - Cardio Shimmy (DVD) Bellydance Fitness for Weight Loss - Cardio Shimmy (DVD) » Bellydance Fitness for Weight Loss - Cardio Shimmy (DVD)

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All rights reserved.

Exercise > The Firm: Body Sculpting System - Total Sculpt Plus Abs (DVD)

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