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Pilates Total Fitness (DVD)
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Popular fitness instructor Leslie Sansone presents this series entitled You Can Do! that features many great methods for getting in shape. This three pack collection features Sansone's programs that include yoga, pilates and abs strengthening.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video teaches the basic essentials of Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. Learn proper form and body alignment through a series of warm-up stretches and concentrated exercises that work the thighs, abdomen, and buttocks. One of four volumes in this series.DVD Features:Region 1Keep CaseFull Frame - 1.33Single Side - Single LayerAudio: Dolby Digital 2.0 - English Dolby Digital 5.1 Surround - EnglishAdditional Release Material: Bonus Feature -
1. Bonus Workout - Lotte Berk Method Essentials Blast Trailers - 1. Lotte Berk Method: Muscle Eats Fat








2. Lotte Berk Method: Hip Hugger Abs








3. Lotte Berk Method: High Round Assets Isolated Audio Track - 1. Workout to Music Without NarrationInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

The heart rate will be up and the weight will be down for anyone who uses this instructional bellydance workout properly. Learn incredibly sexy dance moves and slim down, with that lethal combination any practitioner will be spicing up his/her life. One of four volumes in the BELLYDANCE FOR WEIGHT LOSS series.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Renowned fitness instructor Tamilee Webb, who holds a Master's Degree in Exercise Science and created the best-selling video Buns of Steel presents a new series of videos intended to help you achieve the kind of body you've always wanted. This video includes two 15-minute workouts designed with her most efficient exercises.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.