Tai Chi for Beginners (DVD)

Buy Tai Chi for Beginners (DVD)

The benefits of Tai Chi are innumerable, manifested by increased physical, mental, and spiritual well-being. Practitioners are able to achieve greater relaxation of both mind and body while strengthening muscles and improving circulation, flexibility, and posture. Chi masters David-Dorian Ross and Carole McPhee take students on an exploration of the possibilities presented by this practice, providing a series of poses appropriate for each time of the day. AM Chi helps prepares students for the day ahead by focusing attention and increasing alertness; Energy Chi lights the fire of vitality while improving the immune system; and PM Chi helps students relax and let go of stress at the end of the day. This complete Tai Chi workout aims to augment the quality of life, and elevate it to its fullest potential.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Related Products to Tai Chi for Beginners (DVD):
Leslie Sansone - The Walk Diet (DVD) Leslie Sansone - The Walk Diet (DVD) » Leslie Sansone - The Walk Diet (DVD)

Health expert Leslie Sansone revolutionized the concept of walking for fitness with her bestselling WALK AWAY THE POUNDS exercise program. Leslie offers a supplement to her groundbreaking regimen with THE WALK DIET, a nutritional guide designed to maximize the fat-burning and body-conditioning benefits of walking with a careful blend of recipes, meal plans, and general information on good food choices. Safe, effective, and healthy, THE WALK DIET is the ideal companion piece to Leslie`s innovative approach to physical fitness.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Tai Chi for Beginners (DVD)

Kathy Smith's Timesaver Workout: Cardio Fat Burner (DVD) Kathy Smith's Timesaver Workout: Cardio Fat Burner (DVD) » Kathy Smith's Timesaver Workout: Cardio Fat Burner (DVD)

This cardio-based program from Kathy Smith is designed to help you burn fat working out just minutes a week.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Tai Chi for Beginners (DVD)

Billy Blanks - Tae Bo Contact 2 (DVD) Billy Blanks - Tae Bo Contact 2 (DVD) » Billy Blanks - Tae Bo Contact 2 (DVD)

Fitness and Tae Bo expert Billy Blanks will guide you through this second volume of his Tae Bo contact program. Enjoy the benefits of better fitness and improved muscle tone with this complete workout.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Tai Chi for Beginners (DVD)

Breakthru: Pilates Sculpt (DVD) Breakthru: Pilates Sculpt (DVD) » Breakthru: Pilates Sculpt (DVD)

Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this multifaceted workout that focuses on using Pilates (the exercise method developed by Joseph H. Pilates) along with handweights for sculpting and toning muscle and assisting with weight loss.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Tai Chi for Beginners (DVD)

Exercise Can Beat Arthritis: Getting Stronger! (DVD) Exercise Can Beat Arthritis: Getting Stronger! (DVD) » Exercise Can Beat Arthritis: Getting Stronger! (DVD)

A series of exercises designed to reduce the pain of arthritis and strengthen the tissue surrounding affected joints is presented in this specialty work-out video. Includes stretching, breathing and aerobic workouts, strength training, exercises for specific parts of the body, and relaxation techniques.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Tai Chi for Beginners (DVD)

Other products:
Brainy Baby - ABC's (DVD) » Brainy Baby - ABC's (DVD)

The Brainy Baby series helps introduce important learning fundamentals to babies, toddlers, and preschoolers through a fun mix of live-action, animation, and music. This volume concentrates on learning the alphabet.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Additional Release Material: Baby Bloopers Sneak Peeks Behind the Scenes Fun Learning ActivitiesInteractive Features: Scene Access Interactive Menus Sing-Along
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Las Vegas 200-pc. Poker Chip Set with Clear Top Aluminum Case » Las Vegas 200-pc. Poker Chip Set with Clear Top Aluminum Case

These 12-gram Vegas style chips are 39 mm in diameter and are designed with authentic casino style, weight, and unique edge spot design. The words 'Las Vegas Nevada USA' are embedded in the outer diameter of the chip.

Features include:

39 mm diameter
12 grams each chip
'Las Vegas Nevada' embedded on outer diameter
Multi-colored edge spots
Inconspicuous metal insert
Recessed center allows for application of custom-designed 1-in. labels
Aluminum case with scratch-resistant Plexiglas cover
Green felt lining
Space for 200 chips, five dice, two decks of cards

Set includes:

200 Las Vegas style chips
Five dice
Two decks of cards
Aluminum case

Perlina Mandalay Black Leather Handbag » Perlina Mandalay Black Leather Handbag

Unmatched in elegance, this Ferre handbag is a stylish accent to your wardrobe.

All-leather exterior
Chrome hardware
Magnet and zip exterior pockets
Tab secured top entry
Fully lined
Interior zip pocket
7-inch strap drop
Approximately 7 in. H x 3.5 in. D x 14 in. L
Available in black
Leather exterior/fabric interior


Hand clean
Made in Italy
Model no. 98519

Imported

discountfitnessdvds.com
Fitness DVDs
This page took 1.79483 seconds to load.