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This CRUNCH fitness program is a low impact workout designed to burn fat the fun way, by setting the workout to a sizzling salsa beat. Led by Miami based fitness professional Giselle Roque de Escobar, CARDIOSALSA lets the viewer shake their hips and let loose as they burn off fat.DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Surround - EnglishInteractive Features: Scene Access Interactive Menus
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Eleonora Goya, a popular fitness instructor and star of her own show on Latin-American TV, presents this Spanish language workout program. ABDOMINALES, PIERNAS Y GLUTEAS (abs, buns, and thighs) is a routine that focuses on those key areas while also providing a workout that benefits one's cardiovascular, respiratory, and neuromuscular systems. Spanish language only.DVD Features:Region 1Keep CaseFull FrameAudio: Stereo - SpanishInteractive Features: Scene Access Interactive Menus
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

This instructional dance program is filled with some hot hip-hop moves. From the exercise room to the dance floor, the exercises here burn calories and increase confidence, so viewers can arrive at the next party they`re invited to with style and grace.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

As we get older, we lose the natural grace of movement we had as children. This fascinating form of bodywork, used by many professional dancers, actors and singers helps you get it back.DVD Features:Region 0Keep CaseInteractive Features: Scene Access Interactive MenusDVD-ROM Features: Weblinks Additional Content
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.