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Eleonora Goya, a popular fitness instructor and star of her own show on Latin-American TV, presents this Spanish language workout program. AEROBICO BAJO IMPACTICO (low impact aerobics) provides a workout that benefits one's cardiovascular, respiratory, and neuromuscular systems while putting a minimal amount of strain on one's body. Spanish language only.DVD Features:Region 1Keep CaseFull FrameAudio: Stereo - SpanishInteractive Features: Scene Access Interactive Menus
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

This release introduces a new concept into the equestrian arts: yoga. Instructor Linda Benedik, founder and director of Harmony With Horses Enterprises, has crafted a distinct program that will keep riders in tune with their own bodies and minds, which will in turn give them greater control over their horses. In VOLUME 1, Benedik's lessons are focused on hatha yoga, body awareness, and individual breathing.DVD Features:Region [unknown]Full Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Pilates is a great program towards a healthier lifestyle, and this program will get you started on the right track. Beginning with simple warm-ups, then guiding you through gentle moves that lead up to exercises that work on abdominals and upper body muscles to enrich your whole body tone.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Famed yoga instructor Sara Ivanhoe presents this CRUNCH program designed not as an intense workout, but as a relaxing, restorative yoga program. CANDLELIGHT YOGA stresses the discipline's tension and anxiety relieving properties while still increasing one's strength and flexibility. Focusing on breathing and meditation, CANDLELIGHT YOGA is a perfect way to recharge and renew oneself after a stressful day at work.DVD Features:Region 1Keep CaseFull FrameInteractive Features: Scene Access Interactive Menus
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In this volume, Suhaila pairs bellydance with Pilates, whose emphasis on core abdominal muscles perfectly complements basic dance moves such as undulations, pelvic locks, and stomach isolations.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Anamorphic Widescreen - 1.78:1Audio: Dolby Digital Surround 5.1 - English Dolby Digital 2.0 - EnglishAdditional Release Material: Bonus Footage - 1. Bonus Workout











2. Bonus Trio Performance











3. Bonus Circle Dance Trailers - 1. Bellydance Fitness Fusion: Jazz






2. Bellydance Fitness Fusion: Buns






3. Bellydance Fitness Fusion: YogaInteractive Features: Scene AccessText/Photo Gallery: Photo Gallery
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.