Stott Pilates: Sculpt& Tone (DVD)
Instructor Moira Stott-Merrithew began her career as a ballerina with the City Ballet of Toronto, and later moved on to study Pilates with Romana Kryzanowska. When a neck injury forced her to adapt her practice by modifying some postures and exercises, she developed what is now known as Stott Pilates. With an emphasis on spine stabilization, Moira has developed a system that combines traditional exercise with Pilates techniques, working with the natural curve of the spine in a neutral or imprint position in a way that improves core strength while toning the entire body. Here, she incorporates a latex band into a series of floor exercises, aiming to simulate the reformer machine used by Joseph Pilates, while avoiding the size and expense of that equipment. Moira's methods are practiced at her original Toronto studio, as well as its international affiliates, and she has developed a wide following with her many instructional videos.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Former teacher and pastel artist Carol Rowan's work focuses on the relationship between colors, light and energy. She finds inspiration in the cottage style gardens that surround her Wisconsin home.
Artist: Carol Rowan
Title: Patty's Tulips
Frame: None
This framed canvas is being custom built for you. Please allow 9 business days for the product to leave our warehouse.
Eerie lakes, bottomless pits, dinosaurs, and volcanic eruptions are just a few of the hazards laying in wait for Willy Fog and his friends in this exciting journey. Attempting to get to the center of the earth proves a lot more problematic than they originally thought, will they make it to their desired destination? Find out in THE ADVENTURES OF WILLY FOG - JOURNEY TO THE CENTER OF THE EARTH!DVD Features:Region (Unknown)Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
This simple yet elegant white gold and diamond bracelet is a stylish accessory for day or evening wear. A sparkling round diamond decorates each oval link.
Specifications:
14-karat white gold bracelet
Oval links with polished finish
Round-cut diamonds
2/5* total diamond carat weight
I-J diamond color and I1-I2 diamond clarity
7 inches long
Pressure clasp with safety hook secures bracelet
All carat weights and measurements are approximate and may vary slightly from the listed dimensions. *T.W. (total weight) is approximate. 2/5 carat T.W. may be .36 to .44 carat. Treatment code N. See
Gemstone Treatments for further information.