Self - Your Best Body, Fast! (DVD)

Buy Self - Your Best Body, Fast! (DVD)

Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a four-week plan on how for trimming and toning the body in an amazingly short space of time. Designed for beginners, the regime presented here is very easy to follow.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Related Products to Self - Your Best Body, Fast! (DVD):
New Method - Perfect Pilates New Method - Perfect Pilates » New Method - Perfect Pilates

The New Method's 20/20 Series continues with this Pilates workout designed to align and strengthen your body while bolstering your body's vital structure.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Self - Your Best Body, Fast! (DVD)
Janis Saffell South Beach Slam Janis Saffell South Beach Slam » Janis Saffell South Beach Slam

This video from Miami South Beach resident Janis Saffell has great variety--both step aerobics and creative hi/lo aerobics. To grab your step, or not, is the only question here. Workout #1 has a 5-minute warm up and unique step moves that alternate on and off the step. Workout #2 is an absolutely jammin' hi/lo aerobics session with style, flare and attitude to spare, followed by a South Beach Slam
cool down. Mix and match, and enjoy the variety! I adore this video!!! Janis Saffell shows her usual extraordinary cueing, and creative steps. I've been doing step and floor aerobics since age eleven, but I had never seen such cool aerobic moves! This is a great video for intermediate to advanced levels because the choreography is a little complex. But give it a couple of tries, and you'll have it down pat! Awesome video! Highly recommended!
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Self - Your Best Body, Fast! (DVD)
Hot Yoga - Sizzling Basics For Men and Women (DVD) Hot Yoga - Sizzling Basics For Men and Women (DVD) » Hot Yoga - Sizzling Basics For Men and Women (DVD)

Join Scott Leuck, George Harris, and Stuart May on top of a desert mountain for basic yoga instruction with a sizzle! Easy-to-follow techniques will have you on your way to inner peace, relaxation, and a renewed feeling of exhilaration.DVD Features:Region 1Keep CaseAudio: Dolby Digital 5.1 - English
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Self - Your Best Body, Fast! (DVD)
Pilates Fundamental Principles (DVD) Pilates Fundamental Principles (DVD) » Pilates Fundamental Principles (DVD)

Australian Pilates practitioner, Allan Menezes, shares his techniques with viewers who are ready to begin learning the basics of the popular workout. This instructional program covers areas such as breathing techniques, stamina gain, and posture improvement on a beginner's level.DVD Features:Region (Unknown)Keep CaseSingle Side - Single LayerFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Self - Your Best Body, Fast! (DVD)
The Essential Tai Chi (DVD) The Essential Tai Chi (DVD) » The Essential Tai Chi (DVD)

THE ESSENTIAL TAI CHI gives you three programs in one, all dealing with making your body stronger and healthier. The first program is an exploration into what Tai Chi is, including warm-ups and stances. Meditation and various relaxation techniques are explored in the second chapter. Also helpful is the section detailing de-tox purification, a great way to refresh and cleanse the body.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Self - Your Best Body, Fast! (DVD)
Other products:
So De La Renta by Oscar de la Renta EDT 3.3 Oz. for Women » So De La Renta by Oscar de la Renta EDT 3.3 Oz. for Women

Launched by the design house of Oscar De La Renta in 1997, So De La Renta by Oscar De La Renta is classified as a refreshing fragrance.

This feminine scent possesses a blend of fruits and exotic woods, accompanied by gardenia and vanilla. It is recommended for daytime wear.

Save from 40 to 80-percent on designer fragrances every day when you shop online at Overstock.com.

Gianfranco Ferre Women's Blue Wool Pumps » Gianfranco Ferre Women's Blue Wool Pumps

Unique style and designer class set these gorgeous Gianfranco Ferre Women's Blue Wool Pumps apart from the rest.

Pointed toe with perforated design
Ankle strap
Lizard leather at toe, heel, trim, and strap
Wool tweed upper
Cushioned footbed
4.5-inch stiletto heel
Available in navy blue/white
Lizard, wool, leather


Click here to view our shoe sizing guide.
Hand clean
Made in Italy

Imported

Luxury Soft Top Featherbed » Luxury Soft Top Featherbed

Take your bedding ensemble up a notch with this ultra-comfy featherbed. The soft cotton exterior and cozy, supportive feather fill provide an exceptionally restful night's sleep.

Exterior is woven from 100-percent cotton with an exceptionally smooth touch
Amply filled with supportive feathers
Double-stitched edging provides years of durability
Elastic bands on the corners keep the featherbed securely in place
Dry clean only

Dimensions:

Twin: 40 x 76 in.
Full: 55 x 76 in.
Queen: 61 x 81 in.
King: 79 x 81 in.
Cal king: 73 x 85 in.

Down and feather-filled products are packed tightly during shipping. Upon receipt, remove them from their packaging, fluff gently, and allow several hours to recover their full loft. In addition, being sealed in plastic packaging sometimes causes the scent of these natural products to concentrate to a disagreeable level. A few hours of airing usually removes the odor.

Imported

discountfitnessdvds.com
Fitness DVDs
This page took 0.66019 seconds to load.