Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)

Buy Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)

Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on stretching exercises that use hand weights to tone and tighten muscles while burning fat and strengthening the upper body. Suitable for all fitness levels, Sara's yoga poses are both safe and challenging and can be performed with or without the hand weights.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Audio: Dolby 5.1 - English Dolby Stereo Surround 2.0 - EnglishAdditional Release Material: Additional Footage - Workout to Music w/o Narration Trailers (Sara Ivanhoe) -
1. Sculpted Buns and Thighs
2. Power Beauty Sweat
3. Flat Abs
4. Weight Loss
5. On the Ball: Yoga Workout for BeginnersInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos Additional Text - Health/Diet Tips
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For personal use only.
All rights reserved.

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For personal use only.
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Exercise > Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)
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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)
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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)
Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs (DVD) Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs (DVD) » Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs (DVD)

Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on yoga poses that flatten, tone, and strengthen both the upper and lower abdominal muscles while improving posture and preventing back injuries. Suitable for all fitness levels, Sara's exercises are safe enough for beginners yet can be modified for a more challenging program.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Audio:Dolby Digital 5.1 - EnglishDolby Digital Stereo 2.0 - EnglishAdditional Release Material: Bonus Footage - Workout to Music w/o Narration Trailers (Sara Ivanhoe) -
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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)
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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Sara Ivanhoe's 20 Minute Yoga Makeover - Total Body Tone with Weights (DVD)
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Copyright (C) Muze Inc. 2005.
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