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You too can have finer firmer buns, thighs and sleek looking arms. Put yourself to the test with this potent full body toner. It's not only for your derriere but maximizes core strength, designed to strengthen and flatten your midsection, and provides 60 minutes of pure sweat for both your upper and lower body. This workout is challenging exercises. Ankle weights and dumbbells may be added to increase the intensity of your workout.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exuberant, seasoned fitness instructor Denise Austin, who has released countless videos that stand as a testament to her expertise, here extends her talents to a younger generation. Combining elements of dance, yoga, stretching, and traditional aerobics, this fun and engaging routine will get kids off the couch and on their feet. The workout requires no extra equipment, and a bonus routine is included, intended for the whole family to use together.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

A follow-up to Mr. Null's HOW TO LIVE FOREVER, GET HEALTHY NOW! finds him further explicating the benefits of his lifestyle program. Always a critic of health and nutritional practices in the United States, Mr. Null outlines a program that upends most viewer's long standing diet and exercise choices and allows them to take better care of their bodies and minds.DVD Features:Region 0Keep CaseFull FrameAudio: Stereo - EnglishInteractive Features: Scene Access Interactive Menus
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

This simple, brief workout targets particular areas of the body, quickly moving towards a sculpted, more toned shape. A complete exercise regime presented by Nancy Marmorat, the workout improves the curve of the shoulders, slims the waistline, strengthens back and chest, and tones legs, hips, and thighs.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

This collection pairs two hula exercise routines for twice as much fitness power. Includes
HULA WORKOUT FOR BEGINNERS and HULA WORKOUT FOR WEIGHT LOSS. See individual titles for details.DVD Features:Region 1Keep Case2-Disc SetFull Frame - 1.33Single Side - Single LayerAudio: Dolby Digital 2.0 - English Dolby Digital 5.1 Surround - EnglishAdditional Release Material: Additional Footage - 1. Bonus Performance - Traditional Hula Performance: Maunalua Bay

















2. Bonus Performance - Traditional Hula Performance: Beautiful Hawaiian Boys Trailers Isolated Audio Track - 1. Workout to Music Without NarrationInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.