MTV - Fitness 3-Pack (DVD)

Buy MTV - Fitness 3-Pack (DVD)

This 3-volume set presents a trio of MTV's hottest fitness programs: Pilates, Yoga, and Power Yoga. See individual titles for details.DVD Features:Region 1Keep Case3-Disc SetFull Frame - 1.33Audio: Dolby Digital Stereo - EnglishAdditional Release Material: Bonus Feature - 1. Position Breakdowns Music Video - 1. Blue Six -Music and Wine Alternate Audio Tracks - 1. Instructor-Only Audio Track





















2. Music-Only Audio TrackInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Biography - 1. Kristin McGee - Instructor
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15 Minute Workouts for Dummies (DVD) 15 Minute Workouts for Dummies (DVD) » 15 Minute Workouts for Dummies (DVD)

From the FOR DUMMIES series of videos, this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15 minute workouts for those short of time, there are four separate workouts that target the arms, abs, thighs, and buns.DVD Features:Region 1Keep CaseFull FrameAudio: Dolby Surround - EnglishInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Additional Text - 1.Healthful Cooking Techniques and Substitutions from DIETING FOR DUMMIES
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > MTV - Fitness 3-Pack (DVD)
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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > MTV - Fitness 3-Pack (DVD)
15 Minute Workouts for Dummies (DVD) 15 Minute Workouts for Dummies (DVD) » 15 Minute Workouts for Dummies (DVD)

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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > MTV - Fitness 3-Pack (DVD)
The Method - Tai Chi: Intermediate Level (DVD) The Method - Tai Chi: Intermediate Level (DVD) » The Method - Tai Chi: Intermediate Level (DVD)

Incorporate the ancient practice of T'ai Chi into your exercise routine.
The program presented here by Claire Hooton, is called the Yang Style Short Form, which consist of 60 short and simple movements.
This video leaves off where the Beginner's Level tape leaves off giving you the final 40 movements to complete your workout.DVD Features:Region 0Keep CaseFull Frame - 1.33Single LayerAudio: Dolby Digital Stereo - EnglishInteractive Features: 14 Chapter StopsText/Photo Galleries: BiographyDVD-ROM Features: Web Link
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > MTV - Fitness 3-Pack (DVD)
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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > MTV - Fitness 3-Pack (DVD)
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