Lilias! Yoga 101 Workout for Beginners: Props to Poses - 2-Volum
Yoga expert Lilias Folan presents this beginner's guide that combines 4 of her best introductory routines: volume 1 teaches warm-up stretching and breathing exercises; volume 2 demonstrates how to use props to maximize various moves; volume 3 focuses on balance, strength, and flexibility; and volume 4 concludes with techniques that generate overall well-being. These easy-to-follow programs can be performed regardless of age, fitness level, or prior knowledge of yoga and help to improve breathing capacity, reduce stress and muscle tension, and increase energy, fitness, and relaxation.DVD Features:Region [unknown]Keep Case2-Disc SetFull Frame - 1.33Audio: Dolby Digital 5.1 Surround Sound - EnglishAdditional Release Material: Featurette - 1. TrailersInteractive Features: Motion Menus Scene SelectionText/Photo Galleries: Photo Gallery
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
An updating of the classic Western TV series Maverick, this comic oater finds our fast-talking, hard-gambling hero surviving many adventures while trying to come up with enough money to play in a high-stakes poker game. Penned by William Goldman with music by Randy Newman.
Academy Award Nominations: Best Costume Design.DVD Features:Region 1 EncodingKeep CaseInteractive Features: Interactive Menus Scene AccessText/Galleries: Production Notes
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
Complement your sense of style with the rugged yet sophisticated design of the Oxford Chronograph from Accutron.
Features include:
Brushed and polished stainless steel case and bracelet
Silvertone hands and hour markers
Chronograph subdials
Date display at 4 o'clock
Textured black dial
Quartz movement
Water resistant
Hidden push-button butterfly clasp
All measurements are approximate and may vary slightly from the listed dimensions.
Men's watch bands can be sized to fit 7.5-inch to 8.5-inch wrists. Extra links are available through the manufacturer. (We do not provide this service).
For that special someone, the'Love' band ring is the perfect choice!For yourself or a gift, the most powerful sentiment of'Love' is reflected in this finely crafted ring. The high detail in this .925 sterling silver ring is achieved by crafting each piece using a wax mold technique. Its seamless shank measures 6-mm wide.The piece makes a wonderful choice as a promise ring, or even for a bridal party gift, especially at our low Overstock.com price.All measurements are approximate and may vary slightly from the listed dimensions.This item will be shipped to you via USPS Mail; delivery may take up to three weeks.