Home

The secret to the success of this remarkable program, delivered by top fitness expert Denise Austin, is its incorporation of three components to create a holistic workout that delivers a healthier, sculpted body. A cardio workout burns fat while strengthening exercises tone muscles, and stretching increases elasticity.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Another addition to the QuickFIX workout series, POWER YOGA WORKOUT encourages strength, flexibility and inner peace through a combination of yoga exercises and movements. Great for beginners and intermediates.
DVD Features:
Region 0
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 - English
Interactive Features:
Interactive Menus
Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

At 80 years old, Romana is the last living disciple of Joseph Pilates, the exercise innovator whose unique approach to fitness has gained immense popularity over recent years. Romana began studying under Pilates at the age of 15 and has trained almost all the top Pilates instructors in the world, making her workout the most authentic Pilates experience available. This box set collects 4 of Romana's Pilates workouts: INTRODUCTION TO PILATES MATWORK, OPTIMUM WEIGHT MANAGEMENT, POWER HOUSE MAT WORKOUT, and ULTIMATE CHALLENGE MAT WORKOUT.DVD Features:Region [unknown]4-Disc SetFull Frame - 1.33Additional Release Material: Bonus WorkoutInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

GYM IN A BOX WITH LEISA HART provides the one-on-one benefits of personal training without the excess time or expense! Instructor Leisa Hart provides diverse programs to suit any fitness goal. One regimen, My Personal Trainer, provides nutrition information, information on calculating target heart rate, and a series of routines to help viewers attain their fitness goals. Whether you want to kick-start a weight loss program, create a comprehensive lifestyle change, or maintain your current level of fitness, this program offers a multitude of advice and options.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Audio: Dolby Digital 5.1 Surround Sound - EnglishAdditional Release Material: Featurette - 1. TrailersInteractive Features:Program Your Own Personal Workout! Target Heart Rate Calculator Animated MenusText/Photo Galleries: Motivational Tips Photo Gallery
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Rendering the appearance overhaul seen on ABC`s EXTREME MAKEOVER at a fraction of the cost is the idea behind EXTREME MAKEOVER FITNESS: WEIGHT LOSS WORKOUT. This is more than just a regular exercise video. First of all, three different workout options are available, tailored for the viewers time schedule and the body areas that need work. Famous personal trainer Robert Reame, who has been on the EXTREME MAKEOVER show, guides the workout process. The video also has a number of other features designed to complete a total makeover, including fashion advice from Jeanne Yang (who appears on E! and CNN, among other places), diet and eating tips, and general information for improving one`s personal appearance.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.