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Mr. Null, a lifestyle guru who espouses his own holistic vision for getting and remainin in shape, presents this breaktrough program that focuses solely on women's health. Featuring a detailed set of protocols that will enable the viewer to achieve a healthy body, mind, and spirit, FOR WOMEN ONLY! is a valuable tool for those looking to improve their physical and mental health.DVD Features:Region 0Keep CaseFull FrameAudio: Stereo - EnglishInteractive Features: Scene Access Interactive Menus
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For personal use only.
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THE METHOD series of exercise videos brings you a program that will help muscle tone, balance and posture using yoga, Pilates and ballet techniques using a stability ball. The program specifically targets toning up the abs, arms, hips, and thighs while improving your posture. The programs is hosted by certified instructor Katalin Zamiar.DVD Features:Region 0Keep CaseFull Frame - 1.33Audio: Dolby Digital 2.0 - English
Copyright (C) Muze Inc. 2005.
For personal use only.
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Thanks to Gin MIller, the legendary creator of aerobic step training, CARDIO IS REINVENTED! The Ramping workout is a completely new cardio bodysculpting routine that allows you to slim down, firm up, and get your rear in gear! This fun and easy to follow workout is performed on an adjustable, inclined, color coded surface, The Ramp. So if you love the heart pounding excitement of great music, and are looking to define and strengthen your butt hips, and thighs, then the Ramping workout is for you!
Copyright (C) Muze Inc. 2005.
For personal use only.
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The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks, and defined abdominals. This boxed set combines the volumes FAT FREE and DESIGNER SCULPTING.DVD Features:Region [unknown]Keep Case2-Disc SetFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
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At 80 years old, Romana is the last living disciple of Joseph Pilates, the exercise innovator whose unique approach to fitness has gained immense popularity over recent years. Romana began studying under Pilates at the age of 15 and has trained almost all the top Pilates instructors in the world, making her workout the most authentic Pilates experience available. This volume offers Romana's Pilates workout for weight management.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Additional Release Material: Featurettes - 1. Bonus Workout











2.Wall Alignment Warm Up











3. Documentary TrailersInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.