Exercise Can Beat Arthritis: Getting Stronger! (DVD)

Buy Exercise Can Beat Arthritis: Getting Stronger! (DVD)

A series of exercises designed to reduce the pain of arthritis and strengthen the tissue surrounding affected joints is presented in this specialty work-out video. Includes stretching, breathing and aerobic workouts, strength training, exercises for specific parts of the body, and relaxation techniques.
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For personal use only.
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Yoga has traditionally been touted as a fantastic way to get fit, lose weight, and reduce stress. What is less commonly known is that yoga can also exponentially improve one`s love life. This series of videos presents yoga programs that target the body`s core sexual muscles, allowing one to develop their awareness of their body and heighten sensual pleasure. This first volume is a simple workout aimed at beginners that will allow one to see results almost immediately.
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Exercise > Exercise Can Beat Arthritis: Getting Stronger! (DVD)
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The Body Wisdom label offers viewers the chance to practice challenging yoga steps regardless of their experience, with lessons for beginner, intermediate, and advanced practitioners of the discipline. This collection uses Body Wisdom`s unique interactive trainer to help viewers find their level.
Copyright (C) Muze Inc. 2005.
For personal use only.
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Exercise > Exercise Can Beat Arthritis: Getting Stronger! (DVD)
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Copyright (C) Muze Inc. 2005.
For personal use only.
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