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Yoga has traditionally been touted as a fantastic way to get fit, lose weight, and reduce stress. What is less commonly known is that yoga can also exponentially improve one`s love life. This series of videos presents yoga programs that target the body`s core sexual muscles, allowing one to develop their awareness of their body and heighten sensual pleasure. This second video concentrates on the pelvic area while providing a total body workout that will make one look sexier and have more control and confidence in the bedroom.
Copyright (C) Muze Inc. 2005.
For personal use only.
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With this instructional program, couples are invited to deepen their trust through yoga. Building upon principles of hatha yoga, Thai Massage, Breema, and shiatsu, TOGETHER - THE ART OF PARTNERED YOGA offers a thorough introduction to Balance Arts, a version of vinyasa-style yoga designed to be done in pairs. Practicing yoga as a couple not only improves each person`s physical well-being, it also facilitates communication and togetherness. The aim of this program is not so much to encourage perfect poses, but rather to lead couples towards a fuller union. The program includes 122 postures spread across four separate vinyasas:
Opening to Life,
Chasing the Sun,
Freeing the River,
and
Deeper Down.
By learning to depend on one another`s bodies, partners may experience what it really means to move as one.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

The most advanced in a series of four workouts with instructor Moira Stott-Merrithew, this is an intense, highly effective routine, emphasizing the toning of the abs and lower body. Taking the same movements from previous tutorials and building on them, Moira presents the exercises in an easy-to-follow, approachable way. With over 12 years of teaching under her belt, Moira is meticulous and energetic in her approach, and is especially adept in her ability to predict common mistakes, preventing them before they occur.DVD Features:Additional Release Material: Isolated Audio Track Previews - 1. Other Stott Pilates Workouts







2. Stott Pilates Instructor TrainerBonus Shorts - 1. Bonus Workout










2. Exercise Clips










3. Tour of Stott Pilates Equipment
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

This 45-minute workout is designed to get future brides in top shape in time for the big day. Seattle-based ACSM-HFI and NSCA-CPT-certified host Christi draws from her experience leading over 100 Bridal Boot Camp sessions to lead brides-to-be through the ultimate wedding preparation program. Users are encouraged to pick and choose from several varied routines to fit their individual muscle-strengthening, stamina-increasing, and weight-loss needs. Segments include cardio, abs, pushups, stretching, and weight training, with different sections designed to sculpt women`s bodies to flatter several wedding-dress styles.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Creative choreographer/trainer Michelle LeMay shares her holistic approach to fitness with this manageable workout for users of all levels. Through easy-to-do moves that are playful and fun, beginning and intermediate users can reap the benefits of improved physical, mental, and emotional health. ALIVE IN YOUR BODY does just what its name indicates by putting viewers in closer touch with their physical selves. The program builds muscles, eases tension, increases energy, and burns fat through one hour of continuous motion.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.