Dance Moves with Patrick Goudeau (DVD)

Buy Dance Moves with Patrick Goudeau (DVD)

In this dance-based aerobic program, enthusiastic fitness instructor Patrick Goudeau offers a heavily choreographed routine that is both fun and intense. Challenging moves teach dance skills while building muscle strength and providing an overall aerobic workout. Techno style club music puts viewers in the move to really work it, with Patrick doing each segment at four different speeds.
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