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Famed yoga instructor Sara Ivanhoe presents this CRUNCH program designed not as an intense workout, but as a relaxing, restorative yoga program. CANDLELIGHT YOGA stresses the discipline's tension and anxiety relieving properties while still increasing one's strength and flexibility. Focusing on breathing and meditation, CANDLELIGHT YOGA is a perfect way to recharge and renew oneself after a stressful day at work.DVD Features:Region 1Keep CaseFull FrameInteractive Features: Scene Access Interactive Menus
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Joseph H. Pilates revolutionized the concept of exercise with a holistic system focusing the entire body under the umbrella of Contrology, gently exerting one's will over whole groups of muscles, tapping into energy from the body's center, or core. Pilates's pupils included Martha Graham, Jerome Robbins, and George Balanchine (Pilates had also earlier been heavyweight boxing champion Max Schmelling's trainer). This training film, shot on location in New York City, the birthplace of this extraordinary discipline, features advanced Pilates routines for people who take their fitness seriously.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Audio: [unspecified] - English
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Instructor Wai Lana presents a simple, easy-to-follow workout that introduces the principles of yoga while invigorating and toning muscles. Suitable for all fitness levels.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

A collection of instructional yoga tapes that will energize, tone, and make you sweat. Includes: BRYAN KEST'S POWER YOGA 1: Energize, BRYAN KEST'S POWER YOGA 2: Tone, and BRYAN KEST'S POWER YOGA 3: Sweat. See individual tapes for complete details.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

At 80 years old, Romana is the last living disciple of Joseph Pilates, the exercise innovator whose unique approach to fitness has gained immense popularity over recent years. Romana began studying under Pilates at the age of 15 and has trained almost all the top Pilates instructors in the world, making her workout the most authentic Pilates experience available. This volume offers Romana's Pilates workout for weight management.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Additional Release Material: Featurettes - 1. Bonus Workout











2.Wall Alignment Warm Up











3. Documentary TrailersInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.