Home

Incorporate the benefits of bellydance into your life with this instructional release. Covering all the basics of this highly sensual dance form, Bellydance expert and instructor Rania guides viewers through several simple routines appropriate for people of all shapes and abilities. With 30 moves designed for strengthening and slimming the abdomen, aspiring bellydancers will be ready to strut their stuff in no time.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Audio: (unspecified) - EnglishAdditional Release Material: Additional Footage - 1. Bonus PerformanceText/Photo Galleries: Stills/Photos
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Energetic aerobics are balanced with soothing, yoga-inspired stretches in HI/LO TO THE MAX WITH DONNA READ. Instructor Read presents eight different aerobic workouts, each using a different combination of moves, and culminating in an intense, fast-paced routine. The second portion is a low impact floor exercise, which utilizes both the normal movements of such exercises as well as integrating yoga positions.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

The heart rate will be up and the weight will be down for anyone who uses this instructional bellydance workout properly. Learn incredibly sexy dance moves and slim down, with that lethal combination any practitioner will be spicing up his/her life. One of four volumes in the BELLYDANCE FOR WEIGHT LOSS series.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

A compilation featuring some of Kathy's most intense workouts, this release also offers advice on how to combine and customize workouts to suit the individuals needs.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Viewers with sore and damaged muscles can rejuvenate their body without expensive equipment and specialist appointments by using the exercises found in REHAB YOUR BODY AT HOME. This expansive instructional release contains seven hours of muscle and joint exercises, broken down into short segments that concentrate on different areas of the body. Using slow and steady movements and stretching, viewers will relieve stress, pain, soreness, and basic muscle damage. REHAB YOUR BODY AT HOME is an excellent and inexpensive tool for initial muscle repairs.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.