Body By Jake: Strength Training 101 For Women (DVD)

Buy Body By Jake: Strength Training 101 For Women (DVD)

STRENGTH TRAINING 101 FOR WOMEN teaches the proper form and technique associated with weight training for women of all ages. This beginning-level workout targets legs, glutes, back, abdominals, chest, and arms.DVD Features:Region 1Keep CaseFull ScreenAudio: Dolby Digital Stereo - EnglishInteractive Features: Interactive Menus Scene Selection
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Body By Jake: Strength Training 101 For Women (DVD)

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For personal use only.
All rights reserved.

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For personal use only.
All rights reserved.

Exercise > Body By Jake: Strength Training 101 For Women (DVD)

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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Body By Jake: Strength Training 101 For Women (DVD)

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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise > Body By Jake: Strength Training 101 For Women (DVD)

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Features include:

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Goldtone hands and hour markers
Wave textured metallic white dial
Date display at 3 o'clock
Quartz movement
Water resistant
Push-button double folding clasp

All measurements are approximate and may vary slightly from the listed dimensions.
Men's watch bands can be sized to fit 7.5-inch to 8.5-inch wrists. Extra links are available through the manufacturer. (We do not provide this service).

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These chunky platform shoes from Volatile are the perfect addition to your gothic wardrobe.

Square toe
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Hand clean only
Made in China
Model no. Annie

Imported

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Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

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