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Enthusiastic fitness instructor Patrick Goudeau presents BODY DESIGN, an intense workout that builds strength and endurance. Designed for intermediate-level users, the program incorporates weighted bars and steps to tone muscle through constant motion.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward, unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.DVD Features:Region 1Keep CaseFull Frame - 1.33Additional Release Material: Additional On-Screen Instruction Interview - 1. Suzanne Deason - Instructor
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Exercise video guru Denise Austin devotes 45 minutes to a workout designed specifically to burn especially fatty areas of the body. Denise has designed this exercise program--which combines physical conditioning movements with sports training--to include moves that burn calories while also firming and sculpting the body.DVD Features:Region 1Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently, while also building flexibility and strength. Hosted by Yoga Zone teacher Al Bingham. Good for all skill groups and fitness levels.DVD Features:Region 1Keep CaseSingle Side - Single LayerFull Frame - 1.33:1
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on yoga poses that flatten, tone, and strengthen both the upper and lower abdominal muscles while improving posture and preventing back injuries. Suitable for all fitness levels, Sara's exercises are safe enough for beginners yet can be modified for a more challenging program.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Audio:Dolby Digital 5.1 - EnglishDolby Digital Stereo 2.0 - EnglishAdditional Release Material: Bonus Footage - Workout to Music w/o Narration Trailers (Sara Ivanhoe) -
1. Sculpted Buns and Thighs
2. Total Body Tone with Weights
3. Power Beauty Sweat
4. Weight Loss
5. On the Ball: Yoga Workout for Beginners
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.