Bellydance Fitness Fusion with Suhaila - Pilates (DVD)
Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In this volume, Suhaila pairs bellydance with Pilates, whose emphasis on core abdominal muscles perfectly complements basic dance moves such as undulations, pelvic locks, and stomach isolations.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Anamorphic Widescreen - 1.78:1Audio: Dolby Digital Surround 5.1 - English Dolby Digital 2.0 - EnglishAdditional Release Material: Bonus Footage - 1. Bonus Workout
2. Bonus Trio Performance
3. Bonus Circle Dance Trailers - 1. Bellydance Fitness Fusion: Jazz
2. Bellydance Fitness Fusion: Buns
3. Bellydance Fitness Fusion: YogaInteractive Features: Scene AccessText/Photo Gallery: Photo Gallery
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.
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BONANZA is a sprawling western television series about wealthy rancher Ben Cartwright and his three sons---Adam (Pernell Roberts), a two-fisted gunfighter with a penchant for design and engineering; Hoss (Dan Blocker), a huge and slightly dimwitted but good-hearted strongman in a big white ten-gallon hat; and Little Joe (Michael Landon, later of LITTLE HOUSE ON THE PRAIRIE), a young hothead always getting into trouble over women or disputes of any imaginable description with almost anybody. Like all 1950s TV western series leads, the Cartwrights were superb fistfighters, able to knock almost anyone unconscious with a single blow from either fist. Ben had the enviable advantage of having apparently been everywhere and done everything prior to settling down on his thousand-acre empire (the Ponderosa) outside Virginia City, Nevada, so he could always speak from an intimidating reservoir of experience. In Blood on the Land, one of the screen's finest actors, Everett Sloane (CITIZEN KANE), portrays a rogue shepherd using the Ponderosa's grassy meadows to feed his hungry sheep. When he's told to leave, he kidnaps Adam in an attempt to ransom the deed to the entire ranch.DVD Features:Region (Unknown)Keep CaseFull Frame - 1.33Additional Release Material: Biographies Photo Gallery Interactive Menus PC/ Mac Compatible
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.