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Two fitness programs bearing the Jane Fonda seal of approval are included here. THE SWAMP STOMP: The fast-paced kid show FUN HOUSE joins forces with the Jane Fonda team of professionals to develop a program to put kids through their paces on the road to fitness. Workout one for ages four to eight takes the kids on a safari through the Fun House where fitness-conscious animals lead the routines.FUN HOUSE FUNK: The FUN HOUSE fitness fanatics join forces with the Jane Fonda team of fitness professionals once again in FUN HOUSE FUNK. The workout is designed for kids aged two to seven (and beyond) and takes kids on an
insider
dash through the Fun House.
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.

Pilates, a holistic approach to exercise, fitness, and toning engineered by Joseph H. Pilates, is the perfect balance between the meditative spirituality of yoga and a sweat-inducing gym session. Favored by celebrities as an effective way to keep their bodies in shape, the exercise form is presented here in an easy-to-follow and accessible manner. Not only will calories be burned and fat reduced, but Pilates will give a body muscle, tone, and energy.
Copyright (C) Muze Inc. 2005.
For personal use only.
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Power Yoga: Stamina (DVD)
Copyright (C) Muze Inc. 2005.
For personal use only.
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Tirelessly working to get America into shape, Billy Blanks' TAE BO CARDIO CIRCUIT 2 continues his quest. Aiming to provide a full cardiovascular workout, this program presents the chance to lose weight by increasing metabolism, making it achievable though a series of straightforward exercises. Having Billy at the helm makes the regime both fun and challenging, with the irrepressible workout guru intent on testing his viewers limits through an innovative set of instructions. Among the challenges presented by Blanks are upper and lower body exercises, and some punishing circuits aimed at reducing fat and building muscle. As the inventor of Tae Bo, Billy Blanks has risen to the pinnacle of his chosen profession, and can count celebrity names such as Paula Abdul, Farrah Fawcett, Shannon Tweed, and Brooke Shields among the many disciples of his impressive regime.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33
Copyright (C) Muze Inc. 2005.
For personal use only.
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Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness. This 3-volume set includes separate workouts for strength, flexibility, and aerobics.DVD Features:Region [unknown]Keep Case3-Disc SetFull Frame - 1.33Audio: Dolby Digital Stereo - English
Copyright (C) Muze Inc. 2005.
For personal use only.
All rights reserved.