Designed to provide a thorough workout, TARGET TONING: BUNS& ABS OF STEEL should leave exercisers in great shape! Focusing on some crucial areas--namely buns, thighs, hips, and abs--this is a comprehensive program aimed at strengthening the body, and satisfying the mind. The zones targeted here are crucial in sculpting the body into shape, and with these easy-to-follow regimes, viewers will be surprised at how quickly they notice the difference in their appearance.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Single SidedAudio: Mono 1.0 English