As founder and director of the Sacred Movement Center for Yoga and Healing in Los Angeles, yoga instructor Max Strom is renowned for a holistic approach that integrates both the physical and spiritual benefits of the ancient art. Strom brings that experience to his at-home workout YOGA: STRENGTH GRACE HEALING, presenting two beginner`s level routines of vinyasa flow yoga in an easy-to-follow style that includes an interactive option for further instruction and a special segment on meditation.
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