Together – The Art Of Partnered Yoga (DVD)

With this instructional program, couples are invited to deepen their trust through yoga. Building upon principles of hatha yoga, Thai Massage, Breema, and shiatsu, TOGETHER - THE ART OF PARTNERED YOGA offers a thorough introduction to Balance Arts, a version of vinyasa-style yoga designed to be done in pairs. Practicing yoga as a couple not only improves each person`s physical well-being, it also facilitates communication and togetherness. The aim of this program is not so much to encourage perfect poses, but rather to lead couples towards a fuller union. The program includes 122 postures spread across four separate vinyasas:

Opening to Life,

Chasing the Sun,

Freeing the River,

and

Deeper Down.

By learning to depend on one another`s bodies, partners may experience what it really means to move as one.