Designed for somewhat advanced users, PATRICK GOUDEAU`S KITCHEN SINK CONDITIONING tones a large range of muscles by using a variety of exercise equipment. With enthusiastic leadership, fitness expert Patrick Goudeau takes viewers quickly through several routines that strengthen with tools including steps, dumbbells, stability balls, rubber x-ertubes, and body bars. A lower-body segment relies on brief aerobic intervals, with a varied full-body sculpting workout to follow.
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