Hosted by fitness instructor Madeleine Lewis, GET MOVING! WALKING FOR WEIGHT LOSS presents four ten minute programs that enable viewers to get a full workout without having to leave their home. Lewis first challenges viewers to get rid of any and all distractions and commit to the task at hand, then she delivers a comprehensive, thorough workout that tightens muscles and improves cardiovascular strength. Each workout is demonstrated three different ways in order to ensure that individuals of every level will gain from the program.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33
Posted by admin in 
