This release introduces a new concept into the equestrian arts: yoga. Instructor Linda Benedik, founder and director of Harmony With Horses Enterprises, has crafted a distinct program that will keep riders in tune with their own bodies and minds, which will in turn give them greater control over their horses. In VOLUME 1, Benedik's lessons are focused on hatha yoga, body awareness, and individual breathing.DVD Features:Region [unknown]Full Frame - 1.33