Yoga Zone – Introduction to Yoga for Beginners (DVD)

Yogi Alan Finger leads a gentle, easy-to-follow introduction to yoga. Using his soothing voice, Finger eases the uninitiated into the breathing and stretching techniques of the discipline, which help to increase flexibility and stamina, reduce tension and stress, and send you on the road to yoga mastery.DVD Features:Region 1Keep CaseSingle Side - Single LayerFull Frame - 1.33



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