Alan Finger's easy-to-follow, highly-praised four-volume introduction to yoga techniques. Includes: YOGA ZONE: INTRODUCTION TO YOGA; YOGA ZONE: CONDITIONING AND STRESS RELEASE; YOGA ZONE: FLEXIBILITY AND TONE; and YOGA ZONE: MEDITATION - 2 COMPLETE SESSIONS. See individual titles for descriptions.DVD Features:Region 0Keep CaseFour Disc SetFullFrame - 1.33
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