Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to improve the soul as well as the body. This volume focuses on developing inner strength through breath and movement, awareness and alignment, and strength and flexibility. One of four volumes in this series.DVD Features:Region 1Keep CaseFull Frame - 1.33
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