Just one of the entries in a Prevention Magazine's fitness series, PREVENTION FITNESS SYSTEMS - FLATTEN YOUR BELLY WITH PILATES, promises to help viewers look taller and thinner as they reduce and firm their midsections. Veteran fitness instructor Michelle Dozois leads viewers through this innovative workout that can be adapted to any fitness level.DVD Features:Region 11 DiscFull Frame - 1.33Additional Release Material: Booklet - The Fat to Firm Food PlanInteractive Features: 3 Different Workout Levels
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