Just on entry in the fitness series from Prevention Magazine, PREVENTION FITNESS SYSTEMS - WALK YOUR WAY SLIM, promises to help viewers increase energy and lose weight through an easy to follow a workout based on a walking step. Veteran fitness instructor Michelle Dozois leads viewers through this innovative workout that can be adapted to any fitness level.DVD Features:Region 11 DiscFull Frame - 1.33Additional Release Material: Booklet - The Fat to Firm Food PlanInteractive Features: 3 Different Workout Levels