Leisa Hart’s Fit to the Core – Chisel Your Body Lean (DVD)

Fitness instructor Leisa Hart introduces her Core Bar series, a new exercise program using a uniquely designed weighted bar that enhances physical movements for maximum benefit (variations are shown for viewers who want to use hand weights). This volume offers several muscle-sculpting workouts focusing on specific body parts such as the hips, thighs, buttocks, abs, and arms.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Audio: Dolby Digital 5.1 - English Dolby Digital 2.0 - English Dolby Surround - EnglishAdditional Release Material: Bonus Workout Trailers Alternate Audio Track - 1. Workout to Music Without NarrationInteractive Features: Scene Access Interactive MenusText/Photo Galleries Stills/Photos