Exercise impresarios The Firm present this fine program that will guide you through a fat-blasting and muscle-shaping regimen. This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing.DVD Features:Region 0Keep CaseFull Frame - 1:33Audio: Dolby Digital 2.0 - EnglishInteractive Features: Interactive Menus Scene Access
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