Paula Abdul leads this exercise video dance-class style which combines a thorough cardio workout with her own funky style and edgy choreography. This total-body cardio workout also includes lower body toning and a dancer's stretch. Paula proves cardio workouts can't be fun!DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Digital Stereo - EnglishAdditional Release Material: Featurette - 1. Photo Shoot Behind the Scenes Footage Isolated Audio Track - 1. Music Only Option
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