A yoga-based no-impact workout designed to increase strength and muscle definition from fitness expert Molly Fox. A proven stress reliever and body shaper, yoga is the exercise of choice for more and more people everyday. No weights or aerobic equipment needed.DVD Features:Region 1Keep CaseFull FrameSingle LayerAudio: Dolby Digital Stereo - EnglishInteractive Features: 6 Chapter StopsText/Photo Gallery: Biography - Molly FoxDVD-ROM Features: Current Wellness Web Link
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