From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.DVD Features:Region 1Keep CaseFull FrameAdditional Release Material: Additional Footage Additional Camera Angles Music Tracks for Relaxation
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