A collection of three volumes from the YOGA ZONE TOTAL HEALTH series. Master Alan Finger and senior teachers Lisa Bennett and Al Bingham fuse traditional styles with new techniques to guide viewers through exercises that are designed to reduce stress and weight, as well as increase strength. Flexibility& Stress Release, Power Yoga For Strength& Endurance, and Yoga For Weight Loss are the volumes included.DVD Features:Region 1Keep Case3-Disc SetSingle Side - Single LayerFull Frame - 1.33
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