Molly Fox leads this workout which uses yoga poses to promote flexibility and mental relaxation. Learn breathing while stretching to release tension and increase energy.DVD Features:Region 1Keep CaseFull Frame - 1.33Single LayerAudio: Dolby Digital Stereo - EnglishInteractive Features: 3 Chapter StopsText/Photo Gallery: Biography - Molly FoxDVD-ROM Features: Current Wellness Web Link
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