Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow aerobics that burn calories and improve cardiovascular health.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Audio: Dolby Digital Stereo - English
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